Water | 54.68g |
Energy | 238.0kcal |
Energy | 996.0kJ |
Protein | 34.34g |
Total lipid (fat) | 10.13g |
Ash | 1.66g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.16mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 319.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 4.34mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 32.5??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 3.65mg |
Pantothenic acid | 0.36mg |
Vitamin B-6 | 0.27mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 130.8mg |
Betaine | 17.2mg |
Vitamin B-12 | 2.62??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 3.78g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.29g |
16:0 | 2.33g |
18:0 | 1.13g |
Fatty acids, total monounsaturated | 4.15g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 3.76g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.42g |
18:2 undifferentiated | 0.29g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 90.0mg |
Tryptophan | 0.385g |
Threonine | 1.5g |
Isoleucine | 1.544g |
Leucine | 2.714g |
Lysine | 2.857g |
Methionine | 0.879g |
Cystine | 0.385g |
Phenylalanine | 1.341g |
Tyrosine | 1.154g |
Valine | 1.67g |
Arginine | 2.17g |
Histidine | 1.176g |
Alanine | 2.071g |
Aspartic acid | 3.137g |
Glutamic acid | 5.159g |
Glycine | 1.874g |
Proline | 1.517g |
Serine | 1.313g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |